A smiling woman with curly hair wearing a black top against a white background.

Meet Monica – Where Deep Tissue Meets Nervous System Healing

Hi, I’m Monica.

With over 9,000 hands-on hours in my career, my work has evolved into something deeper than muscle manipulation alone. I specialize in structural and integrative bodywork that helps your nervous system regulate while your tissues release.

My sessions are slow, intentional, and detailed. I often incorporate craniosacral techniques — either woven throughout your massage or during the final minutes — to allow your body to experience a true sense of completion and calm.

My Philosophy

Our bodies are intelligent and protective.

Pain and tension are not problems to attack — they are communicators. Lasting relief comes from safety, regulation, and relationship — not force.

I believe healing happens when we listen.

Who I Work Best With:

I love working with people who are in transition — those who feel called to heal through the body, not just the mind.

You might be my ideal client if you are experiencing:
• Chronic stress or burnout
• Anxiety or nervous system overwhelm
• Neck, jaw, or shoulder tension
• Hip holding or postural strain
• Headaches connected to tension patterns
• Pain that feels emotional or systemic, not just structural

I work best with curious clients who want to understand their body and participate in their own healing process.

How My Work Has Evolved

Over the years, I’ve deepened my study into somatic and psychological approaches to healing. I’m currently expanding into Somatic Experiencing, continuing to explore how emotional and nervous system patterns influence the physical body.

The greatest lesson I’ve learned as a therapist is this:

We are not just physical human beings.

When the body feels safe, it releases.

What A Session Feels Like

Professional. Calm. Attuned.

You can expect slow, deep, detailed work with thoughtful communication. I hold space quietly but will check in when it supports the work. If you prefer silence, we can honor that. If you’re curious and want to learn about what’s happening, I love those conversations too.

My goal is to guide you through your healing journey — not rush it.

What A Session Feels Like

Professional. Calm. Attuned.

You can expect slow, deep, detailed work with thoughtful communication. I hold space quietly but will check in when it supports the work. If you prefer silence, we can honor that. If you’re curious and want to learn about what’s happening, I love those conversations too.

My goal is to guide you through your healing journey — not rush it.

My Pledge: I entered this career because I deeply believe in the power of loving, intentional touch. If more people felt regulated and comfortable in their bodies, the world would feel different.

I want to help you feel better — not just temporarily — but in a way that supports long-term integration and ease.

If you love slow, deep, intentional sessions that honor your body’s intelligence, we’ll work beautifully together.

Cranial Special

I do things and stuff with your head. its amazing. and are you the people to fill